Active/Restore Stretch

Improves flexibility and range of motion, Increases blood flow, and strengthens muscles.

45 min

18 US dollars

North Garden Street

Service Description

All skill levels will find both strengthening work with balance holds as well as deep stretching holds. *Active Restore will include more time in restorative holds.

Upcoming Sessions

Cancellation Policy

Cancel at least one hour before class to avoid being charged a late cancel/no-show fee.

Contact Details

502 N Garden St suite 204, Columbia, TN 38401, USA
931-797-4205
exhalefitnesstn@gmail.com