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Active Stretch
Improves flexibility and range of motion, Increases blood flow, and strengthens muscles.
Service Description
All skill levels will find both strengthening work with balance holds as well as deep stretching holds.
Upcoming Sessions
Cancellation Policy
Exhale Booking Policy We’re honored you’re choosing to invest in yourself at Exhale! To help us serve each woman well and keep our schedule flowing smoothly, please review our booking policy: • All purchases are nonrefundable, including drop-ins, class packs, memberships, and Exhale Kids. • Cancellations: Please provide at least 2 hours’ notice if you need to cancel or reschedule. • Late cancellations/no-shows: Cancellations with less than 2 hours’ notice or missed sessions will incur a $5 nonrefundable fee. • Class packs: Class packs must be used within their stated expiration period and cannot be extended if unused. Thank you for respecting these policies and helping us keep Exhale running smoothly for our entire community.
Contact Details
502 N Garden St suite 204, Columbia, TN 38401, USA
931-797-4205
exhalefitnesstn@gmail.com