Bounce

Gentle bouncing in between barre movements.

45 min

18 US dollars

North Garden Street

Service Description

A Foundations class done on JumpSport rebounders. Gentle bouncing done in between barre sets is about 60% less impact on the joints than anything done on the floor, but it’s an excellent way to help maintain or even build bone mass, and great for lymphatic system

Upcoming Sessions

Cancellation Policy

Cancel at least one hour before class to avoid being charged a late cancel/no-show fee.

Contact Details

502 N Garden St suite 204, Columbia, TN 38401, USA
931-797-4205
exhalefitnesstn@gmail.com