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Nutrition Consult with Lori
Get personalized support from certified nutrition coach Lori Winter on the foundations of fueling, r
Service Description
Our movement requires fuel! Get personalized support from certified nutrition coach Lori Winter on the foundations of fueling, replenishing, and hydrating — both before and after your workouts, as well as throughout your daily life. Your 45-50 minute session includes: • Nutrition QuickStart Guide • Recipes & Resources • Assessment of Food Log (submitted ahead of time) • Your specific questions answered • Personalized foundational nutrition plan with practical, actionable steps
Cancellation Policy
Exhale Booking Policy We’re honored you’re choosing to invest in yourself at Exhale! To help us serve each woman well and keep our schedule flowing smoothly, please review our booking policy: • All purchases are nonrefundable, including drop-ins, class packs, memberships, and Exhale Kids. • Cancellations: Please provide at least 2 hours’ notice if you need to cancel or reschedule. • Late cancellations/no-shows: Cancellations with less than 2 hours’ notice or missed sessions will incur a $5 nonrefundable fee. • Class packs: Class packs must be used within their stated expiration period and cannot be extended if unused. Thank you for respecting these policies and helping us keep Exhale running smoothly for our entire community.
Contact Details
502 N Garden St suite 204, Columbia, TN 38401, USA
931-797-4205
exhalefitnesstn@gmail.com