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Power Stretch Plus

A balanced blend of barre work, and dynamic stretching and mobility work.

18 US dollars
North Garden Street

Service Description

A balanced blend of barre-inspired work, dynamic stretching, and mobility work, ending with 15 minutes of guided rest and breathwork. Leave feeling strong, stretched, and completely reset. Bring a pillow or use a studio bolster for extra comfort.


Upcoming Sessions


Cancellation Policy

We're so honored you're choosing to spend this time investing in yourself at Exhale. To help us serve each woman well and keep our schedule flowing smoothly, we ask that you review our policy below. All sessions are non-refundable. If you're unable to make your scheduled time, we kindly ask for at least 24 hours' notice to reschedule. This allows us to open your spot to another client who may be waiting. Missed appointments without notice will incur a $5.00 no-show fee. Thank you for valuing this time-for yourself and for our community.


Contact Details

  • 502 N Garden St suite 204, Columbia, TN 38401, USA

    931-797-4205

    exhalefitnesstn@gmail.com


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