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Private Session with Lori
Get personalized support from certified nutrition coach Lori Winter on the foundations of fueling, r
Service Description
Our movement requires fuel! Get personalized support from certified nutrition coach Lori Winter on the foundations of fueling, replenishing, and hydrating — both before and after your workouts, as well as throughout your daily life. Your 45-50 minute session includes: • Nutrition QuickStart Guide • Recipes & Resources • Assessment of Food Log (submitted ahead of time) • Your specific questions answered • Personalized foundational nutrition plan with practical, actionable steps
Cancellation Policy
We're so honored you're choosing to spend this time investing in yourself at Exhale. To help us serve each woman well and keep our schedule flowing smoothly, we ask that you review our policy below. All sessions are non-refundable. If you're unable to make your scheduled time, we kindly ask for at least 24 hours' notice to reschedule. This allows us to open your spot to another client who may be waiting. Missed appointments without notice will incur a $5.00 no-show fee. Thank you for valuing this time-for yourself and for our community.
Contact Details
502 N Garden St suite 204, Columbia, TN 38401, USA
931-797-4205
exhalefitnesstn@gmail.com