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Targets: Lower Body + Core
Target specific muscle groups using heavier weights.
45 min45 minNorth Garden Street
18 US dollars
$18
Service Description
Whether it's core, upper body, or lower body, this class uses physics to optimize the load on the muscles. Work is done at an optimal set up for the joints and ranges of motion for the muscles.
Upcoming Sessions
Cancellation Policy
Cancel at least one hour before class to avoid being charged a late cancel/no-show fee.
Contact Details
502 N Garden St suite 204, Columbia, TN 38401, USA
931-797-4205
exhalefitnesstn@gmail.com
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