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Exhale 12-Week Challange Squad 💪🏽

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✨ Check the Events Tab! ✨

We’ve got some fun things coming up!

🥗 Protein Snack Swap

🧼 Bonus Event: Deep Clean Day (earn those extra points!!)


Make sure you’re keeping up with your tracker—we’ve got just a few more weeks to go! 💪


And hey… if you started strong but feel like you’re slipping a bit, don’t count yourself out. You’re still showing up, and that matters more than perfection 🤍


You are exactly where you’re supposed to be. Keep going. We’re with you every step of the way ✨

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💚 Change of Plans 💚

We wanted to let you know of a last-minute change for our dinner this week. Carrie’s family experienced an unexpected loss on the farm, so we will no longer be meeting at their home. Please keep her and her family in your thoughts and prayers during this time. 🤍


Instead, we will be gathering for dinner at Grazie in The Factory. I’ll be updating the event details in the app shortly.


Thank you so much for your understanding — we still look forward to spending time together and supporting one another. 💚🦋

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Oh I’m so sorry. Thinking of Carrie and her family🙏

💚 Tracker Check-In! 💚

I need your trackers, ladies! This is your gentle but firm reminder — we are officially halfway through the challenge! 🙌


Bring them in so we can check progress, cheer you on, and keep you moving forward strong. 💪✨

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💚 Challenge Check-In! 💚


Please bring your trackers to Holly by Monday next week! We’ll be checking progress, cheering you on, and maybe giving a little loving push if you need it. 😉


This is your reminder to keep going, stay consistent, and not give up on yourself. If you’re feeling strong — keep pushing. If you’re struggling — lean in. That’s what this community is for.


Let’s continue to encourage one another, show up, and lift each other up every step of the way. You’ve got this! 💪🦋✨


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