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Exhale 12-Week Challange Squad 💪🏽

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Homemade Gelatin Gummy Recipe

Hi ladies! Here’s a recipe that I love for homemade bovine gelatin gummies! They’re rich in protein and are easily customizable.


Ingredients:


1.5 cups Juice of choice (my favorite is a blend of orange juice and pineapple mango juice)

3 1/4 scoops of Perfect Supplements Bovine Gelatin

1/4 cup honey (or to taste)


Directions:


Step 1: Bloom the gelatin in the cold juice. Sprinkle it evenly over the top. It may take 10-15 mins to fully bloom


Step 2: Then melt in pan on low and add honey


Step 3: Transfer to dish or molds and set in fridge for 1 hour to firm up before eating


I have molds from souper cubes that are square and some the souper cube “cookie tray” also works great too.

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